GAMDOL (BRACHYCORYTHIS OBCORDATA)
Nepali Name: गाम्डोल, Gamdol
Scientific Name: Brachycorythis obcordata
Hindi Name: गामडोल, Gamdol
Traditional Uses and Process of Use:
1. Expectorant Properties:
• Gamdol tubers are known for their expectorant properties, aiding in the expulsion of mucus from the respiratory system.
• It can be utilized to alleviate respiratory conditions such as coughs and congestion.
2. Astringent Nature:
• The herb exhibits astringent qualities, contributing to its ability to tighten and tone tissues.
• This astringency can be beneficial for conditions where tissue firmness and reduced fluid discharge are desirable.
3. Nutritional Value:
• Gamdol tubers are a source of nutrition, containing essential elements that can contribute to overall health and well-being.
• The tubers may be included in the diet to supplement nutritional requirements.
Process of Use:
1. As an Expectorant:
• Prepare a decoction by boiling Gamdol tubers in water.
• Consume the decoction to promote the expulsion of mucus from the respiratory tract.
• This can be particularly helpful during colds or respiratory infections.
2. Astringent Applications:
• Create a paste or infusion using Gamdol tubers.
• Apply the paste or use the infusion topically on the skin to benefit from its astringent properties.
• This can be useful for conditions like minor wounds or skin irritations.
3. Incorporating in Diet:
• Include Gamdol tubers in culinary preparations.
• They can be boiled, mashed, or added to soups and stews.
• This dietary inclusion ensures the intake of the herb's nutritional components
